Which type of massage should I choose at Ayana Spa: Find the one that suits you!

A massage is a wonderful experience, it’s as relaxing as it is beneficial but there are many different types of massage you can choose from at Ayana Spa. Of course, you can pick any one of them and you’ll truly enjoy it, but you’ll get the most benefit if you pick a massage that is perfectly tailored for your needs. Learn more about the different types of massage available and you can select the one that will bring you the most rewards…

Swedish Massage

The Swedish Massage is amazing for relaxation, it will leave you feeling calm and serene and any stresses will disappear. This is a gentle yet effective form of massage, so if you’ve never had a massage before, this is a good massage to begin with. Your therapist will use a variety of techniques to ease the knots from your muscles, getting rid of tension and pain. You’ll find it particularly beneficial if you suffer from on-going pains, perhaps if you work seated at a desk for long periods of time.

Aromatherapy Hot Stone Massage

Using warm stones, perfectly shaped to ease away aches and pains, this soothing technique is incredibly relaxing, with the heat from the stones adding another dimension. The heat boosts circulation and allows the muscles to relax more, giving your therapist the ability to reach the deeper muscle tissues to give an even more thorough massage. At Ayana Spa, your hot stone massage will also have the added benefits of aromatic oils, for an experience that will ignite all your senses.

Aromatherapy Massage

An aromatherapy massage is as beneficial for your mind as it is for your body. If you have trouble relaxing and unwinding, this could be a good choice for you. The aromatherapy oils used will be tailored specifically for you via a short consultation before your treatment begins. This heavenly massage is the perfect solution for easing away the strains and stresses of everyday life leaving you feeling refreshed and invigorated.

Deep Tissue Energizer Massage

Stress, tiredness and over-exertion can all have an adverse effect on our muscles. If this is something you suffer from, then this powerful massage will be a good option for you. Using deep rhythmic motions, you can feel the aches fade away as your therapist works on each section of your body.

Reflexology

Reflexology focuses on certain pressure points on your feet, hands and ears. All the Ayana Spa therapists are highly skilled and will make you feel instantly at ease, but if you’ve never had a massage before and are a little uncomfortable with the physical closeness of it or undressing for a massage, then reflexology might be a good starting point for you as can have this treatment while you are clothed. This type of treatment is ideal for giving your energy levels a boost, so if you’re feeling tired and sluggish it’s a great choice.

Shiatsu

This technique originated in Japan and is highly effective in treating pain, stimulating the healing of  muscles and organs. With a combination of massage and the application of pressure, Shiatsu has a lot to offer with the benefits including alleviating stress and anxiety, relieving headaches and leaving you feeling emotionally and physically calm.

Book your perfect massage today

Have you discovered your perfect treatment? Then why not book a massage at the Ayana Spa. If you’d like further information about our extensive range of treatments click here or get in touch. We offer so many wonderful treatments from facials to pedicures, you’ll certainly discover some amazing ways to be pampered.